I have your step-by-step beginner guide to clean keto diet right here!
FEARLESS KETO for BEGINNERS
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If you know what keto diet is but are not sure what to do next, this is your next step
I started gaining weight after an ankle injury slowed down my activity level and caused chronic pain.
I tried to lose the weight following the government health guidelines, but if I did lose weight, it always came back…and sometimes with even more.
I was hooked on sugar and I was starting to develop other health issues like joint pain and insomnia. I felt awful and defeated.
It was not until I tried clean keto diet that I was able to effortlessly lose 25 pounds in 4 months…without exercise.
I really had no idea how much processed food was impacting my health until I quit eating it.
Keto has been the game-changer that healed multiple health issues like candida, depression, anxiety, joint pain, vision problems, and insomnia!
My only regret is not sticking with it sooner.
I want to help other women know that eating clean keto fixes a lot more than an extra 10 pounds of body weight…it is the diet your body craves to help it work flawlessly.
Keto is inexpensive because clean, whole foods fill you up and increase your energy naturally, so you eat less and eat less often.
Not sure yet? At least don’t leave empty handed!
Download my FREE Keto Diet Food Guide with Quick Start Tips