FEARLESS KETO FOR BEGINNERS
This is where I started right before I lost 25 pounds
Are you frustrated with your current eating plan?
- Does it feel like you talk more about losing weight than you actually lose weight?
- Do you feel like a slave to unhealthy food?
- Do you doubt yourself and your ability to slim down?
- Have your other diets made you feel worse about yourself instead of better?
- Do you just want some solide help with no BS?
If you answered YES to any of these questions, the Keto diet may be just what you need
LEARN WHY KETO DIET IS HEALTHY AND MAKES WEIGHT LOSS SIMPLE & EASY
- What is the keto diet?
- The health benefits of going keto
- How to calculate net carbs
- How the keto diet works
- What can you eat on a keto diet?
- 2 days of sample meals
- 2 full recipes (see photos)
- Tracking your macros to stay in ketosis
- Is ketosis dangerous? And why you're body is already doing it
- Why you lose weight on keto diet
- Keto flu explained
- How do I kow I am in Ketosis?
About Irma…
I really had no idea how much processed food was impacting my health until I quit eating it.
Keto has been the game-changer that healed multiple health issues and caused me to lose 25 pounds in 4 months
My only regret is that I did not stick with it when I first tried it.
I want to help other women know that clean keto fixes a lot more than just weight loss because it is the diet your body craves.
I resisted Keto diet until I was so unhappy with how I looked and felt, that I had nothing left to lose.
I lost 45 pounds in six months and I have my confidence back!
– Grace, dispatcher
Not sure yet? At least don’t leave empty handed!
Download a Free Keto Diet Food List with Quick Start Guide
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