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25 hacks to stop sugar cravings

Sugar addiction is very real, but you can get it out of your life if you make a solid plan first. Use these 25 hacks and pick out a few to start with.

Create a plan and create success.

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I tried a lot of different things to detox from my sugar addiction. It was only when I went looking for a lot of tips, and made a list of the ones that I felt ready to do, that I was able to break free from my addiction.

I did it and you can too!

Sugar is added to almost every processed food (and many fast foods that you would never even think of!), so quitting requires a bit of planning to make successful quitting easier.

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Sugar is highly addictive and is being added to more products to get you to buy them…and keep buying them.

Sugar causes inflammation in your body, which is the precursor to almost every major health issue, including Type II diabletes and heart disease.

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