Self care is simply doing things that improve out mood because they are just for us! I have about 5 or 6 things that I do semi-regularly, along with the ones I do less often, like vacations.
Your self care routine is as individual as you are, so if you are just now looking for tools for your self-care toolkit, check out some of the posts below.
- Journaling for Beginners
- The Importance of Self-Expression
- Who Needs Self-Care?
- 19 Ways to Improve Self-Care
- Self-Care During Stressful Times
- Improving Sleep Habits with Sleep Hacking
- Countering Negative Thoughts
- Self-Care Gifts Women Crave
- Cultivating Emotional Balance
- Unique Self-Care Ideas
Law of Attraction