Helping Women Improve Their Health To Live Better Lives
Ketovore: a new word in the dictionary! Ketovore is a combination of Keto and Carnivore. The keto diet is a low carb way of eating that encourages you to eat meat, vegetables (mostly leafy green ones), as well as dairy and fat. Carnivore is straight up meat, eggs and fat, with no veggies and very … Keep Reading…
Are you concerned about staying healthy while working at home? I know that I am. With more people working from home, a common question has come up – how do I get more exercise and avoid eating too much when I am at home full-time? Don’t worry…it is possible to improve your physical health even … Keep Reading…
Why does asking for what you want seem so scary? Everyone is different and we all want different things…so why asking for what you want hard for some people and easy for others? I am going to share some examples from my life of how I asked for what I wanted and got it…and more! … Keep Reading…
I purchased several items from the MadeOn skin care products website. I’ve wanted to write a review for a while, but I was testing some items that I bought locally to compare to the MadeOn products. The items were purchased with my own money and this review post is based on my personal opinions of … Keep Reading…
If you are new to using affirmations and positive thinking to get what you want…I have good news! This guide will help you get started on the road to better thoughts. Thoughts that will help you reach your dreams faster than you could have dreamed… Hello and welcome to Fearlessly Holistic. My name is Irma … Keep Reading…
How to manifest for beginners is your guide to creating the life that you want. When I first heard of the law of attraction, via the movie The Secret, I thought it was all woo-woo…but with a hint of truth. Enough of a hint that I did not dismiss it outright. Instead, I kept it … Keep Reading…
Today I’m sharing my unique self-care ideas. 2020 has pushed me to work harder on my mental health and self-care is a cheap and easy way to improve all areas of my life. As well, I feel more mentally prepared for the future and ready to take on new challenges, as I am learning how … Keep Reading…
There are many benefits of the Carnivore Diet, but if you watch the news you may not have heard of them. The media seems to be in love with all things Vegan/Vegetarian lately. And currently there are an equal number of searches on Google for the terms “Carnivore” and “Vegan”. Both Vegan and Carnivore can … Keep Reading…
Today I am listing my top 10 podcasts for Ketovore. Why podcasts? Because I can listen while I do house or yard work and I pick up little snippets of helpful information. As I research health advice, I find that Keto is the exact opposite of conventional dietary wisdom, which states that everyone should follow … Keep Reading…
You can start cultivating emotional balance today. If you’ve had a lot of stress lately, and really who hasn’t, you may not feel very hopeful about life. Compounding stressors can leave you feeling frazzled and emotional. But the good news is that you can off-load your stress onto the pages of your journal or notebook … Keep Reading…
The self-care gifts women want are the ones that they will use! It is important to keep seeking of the things that enhance and improve our lives am I right? In today’s post, I will share amazing self-care gifts that make my life better. And I am sure they will help your life as well. … Keep Reading…