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Keto diet has helped heal many of my health issues – like candida and joint pain – and I lost 25 pounds eating clean, healthy, nutritious foods.
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The clean keto diet that I advocate for is based on the foods humans have been eating for thousands of years…fresh meat (without coatings or deep fried) and fresh veggies and fruits (mostly berries which are rich in anti-oxidents and nutrients).
These foods nourish your body and cause natural weight loss while improving many areas of health…no exercise required!
Keto diet is consistently searched for more often than almost every other diet including Vegan and Plant-based…specifically because it is easy, simple and delicious!