Finally break free from your sugar and carb cravings!
And you did it for yourself!
I could not lose my stubborn weight and I was hooked on sugar. I felt miserable.
I was desperate to feel better and I had resisted Keto because I was sure that I could not give up the sugary foods that I knew were making me unhealthy and lethargic.
I have no more brain fog and I am motivated to go out hiking whenever I have free time.
This has been the easiest way to lose weight and I have never felt better!
If you have ever wondered how you ate 3 chocolate bars without even realizing it, you may be addicted to sugar.
That is why different types of sugar are added to so many processed foods…because it causes ‘mindless’ eating
Sugar is the “new tobacco” because of its addictive properties and how challenging it can be to just quit “cold turkey”. Try a simple detox instead.
You can detox from those foods while still enjoying naturally sweet foods like veggies and fruits, which contain other nutrients and fiber.
After detoxing from sugar, you may find that even unsweetened dark chocolate tastes sweet.
Detoxing from sugar is well known to cause some weight loss and it will change your relationship with food by helping you ‘eat to live, not live to eat’.
I was stumped for years as to why I had really dry skin even though I drank a lot of water and ate raw veggies.
I also had a toenail fungus that would not go away!
I actively stopped eating sugar and carbs to detox from sugar and it was how I got rid of both of these problems…and a whole bunch more.
Too much sugar in my diet was the reason for most of my health issues, like insomnia and gut pain. After I detoxed from sugar, my gut issues were easy to fix with probiotics.
Is it Your Time to Ditch Sugar for Good?