Fearlessly Holistic

Health and Wellness...Naturally

This page has everything that I currently offer in my business, both free and paid, with more on the way!

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Low Carb Ways-of-Eating

Ketovore is a hybrid of Keto and Carnivore and makes choosing foods easier.

>> Read the blog post here

Keto egg fast is a way to kickstart weight loss if you are stalled, but help you to stay in ketosis.

>> Read the blog post here

Atkin’s Fat Fast is designed to help metabolically challenged people break a weight loss plateau/stall.

>> Read the blog post here

This is the goal for many ketoers…to eat less often and get the amazing benefits of fasting aka the fountain of youth.

>> Read the blog post here

When your gut is ‘off’ it affects your immune system and its ability to fight colds and infections. Simple tips for quick results.

>> Read the blog post here

Not sure if keto is right for you? Get this absolute beginners guide for what to eat on keto diet and how to get started.

>> Click to get your FREE guide

Want to understand how eating a limited diet can cause effortless weight loss and improve multiple health markers?

>> Click to get your FREE guide

Get ready for a sugar detox with these 25 helpful tips.

>> Click to get your FREE guide

Finally break free from the addictive properties of sugar and processed carb foods.

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Get the kit that has been downloaded over 350 times! Everything you need to be successful on a clean, whole foods keto way of eating.

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Self-Care

Life can be hard sometimes. If you think that your low mood needs an assist, check out these natural treatment options and fix the feeling and the cause.

>> Click to READ MORE

Self-care is the one thing women need most and that most women do not spend enough time doing! Get your list of ideas and start adding a few of them to your day.

>> Click to get your free guide

Journaling is a powerful self-help tool. Why? Because it works! If you want to change your life, get free from disempowering thoughts, or discover what you really want, try journaling.

>> Click to read this blog post

Finding relaxation activities can be difficult in a world full of non-stop stress and never-ending to-do lists. Here are some tips that can help you.

>> Click to read this blog post

I have 15 positive thinking tips that are sure to propel your success in life. Whether you are building a business or trying to quit a bad habit, how you think affects your outcome.

>> Click to read this blog post

I think most women know that they should practice self-care every day, but many of us don’t. Why? For the same reason we need a daily self-care practice…

>> Click to read this blog post

Direct download your free 30 day purple flower habit tracker

>> Direct Download

15 pages of Anti-aging tips. Stop wasting money on creams that go on top of your skin when the real results come from inside your body.

>> Click to get your FREE guide

Manifesting

Read the benefits of using affirmations in your daily life to help rewire your thinking. Get more positive results with your new positive thoughts!

>> Read the blog

Get 25 affirmations that you can use to start on your manifesting journey. PDF will download to your device immediately.

>> Direct Download

A vision board is a visual representation of goals that you are working to achieve. Your goals can be long-term, short-term or a combination.

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50+ adjectives that you can use when choosing your ‘Word of the Year’ or when manifesting a more positive way of feeling.

>> Direct Download

The art of manifesting your desires through creative visualization requires you to place your request with the Universe and be very specific about it. However, if you are like many people, you might not be able to see your desire clearly in your mind.

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The basics of scripting manifesting are to think about what you want, and to write them down as vividly as possible and feeling positive feelings – about how it would feel to have the thing – in the process.

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Learn how you can improve all areas of your life with a simple gratitude practice! Make manifesting easier by being a calmer and happier person.

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Learn how to create a simple manifestation routine for a more positive and abundant life.

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Learn how to create with intention by practicing manifesting in these 5 key areas of your life!

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Bring more joy into your life with a daily gratitude practice. You get a detailed guide and a companion journal with 50 prompts.

>> Learn More

Irma – Health Coach – Keto Diet KitGratitude Guru

Have you been considering a healthier lifestyle but not sure where to start? Look no further! We have the perfect solution for you. Click image to learn more

All-natural and delicious alternative to conventional snacking. Click image to learn more.

Did you know that you can grind the chips to make a carnivore flour? There are so many uses for these amazing products

Cronometer is an excellent free food tracker because it gives you so much detail on the nutrients you are eating. Click image to learn more

If you want to know for sure that you are in ketosis, then you need a ketometer. Get testing devices, weight loss support and more. Click image to learn more.

Primal Force offers you a wide variety of supplements to help you gain and maintain your improving health. Get your fountain of youth right here. Click image to learn more.