Month: June 2022

How Popular Is The Keto Diet?

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Today we are looking at how popular the keto diet is. If you look at the current news stories, you may think that Vegan diet or Plant-based diets are the most popular, but this is not the case. I went looking from statistics on whether keto is still popular or in decline and I will … Keep Reading…

Keto Diet Mistakes Newbies Make

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Today we discuss keto diet mistakes and why they happen. Keto has several different diet types, such as clean keto (clean, whole foods) and dirty keto (any food that fits your macros, regardless of ingredients). So it is no wonder that people new to keto diet make these mistakes. Hello and welcome to Fearlessly Holistic. … Keep Reading…