How to manifest for beginners is your guide to creating the life that you want. When I first heard of the law of attraction, via the movie The Secret, I thought it was all woo-woo…but with a hint of truth. Enough of a hint that I did not dismiss it outright. Instead, I kept it … Keep Reading…
For the past couple of summers, I have been testing out various mineral sunscreens. I wanted to try some products with healthier ingredients that are more ‘holistic’. There are two main types of sunscreens you can choose from – chemical or mineral sunscreen. Mineral sunscreens contain zinc oxide, as well as other natural ingredients like … Keep Reading…
Hello again! Today I want to share some tips that I have found helpful for how to overcome mental blocks. What are mental blocks you say? Well, they are the stories we tell ourselves that stop us from doing things that benefit us. Many of our mental blocks came to us as children, such as … Keep Reading…
In today’s post we will look at some creative exercises that you can use for your visualization practice. People use visualization to manifest incremental upgrades in their life (like more money or better health). I started using visualization to alleviate past trauma and mental health issues, like anxiety and depression. Creative visualization is often defined … Keep Reading…
When it comes to creating the life of your dreams, nothing beats using visualization techniques to put you ‘in the zone’. The art of manifesting your desires through creative visualization requires you to place your request with the Universe and be very specific about it. However, if you are like many people, you might not … Keep Reading…