Keto chaffle…the wonder of the modern age! I am not sure who created this culinary delight, but they deserve a medal! When I first heard the word “chaffle”, I had to get online and search what are chaffles? (and yes, I did misspell it!), because really, what kind of name is that? Hello and welcome … Keep Reading…
A clean eating food list is the secret to sticking to a clean diet. If you can make sure you always have something in the house that makes it easy to fix meals and snacks you will find clean eating to be a breeze. It’s easy to get tempted by fast food, takeout or even … Keep Reading…
What is clean eating? Clean eating is a way of eating that focuses on natural, one ingredient foods. The focus with a clean diet is on fruits, vegetables, meats. In other words, the foods that humans have been eating for thousands of years before the industrial revolution made future food processing achievable. Hello and welcome … Keep Reading…