Today we are going to dig in to the Law of Attraction and manifestation! I have been a big fan of this concept since I watched “The Secret”, a movie that came out around 2006. However, I did not know how to apply the principles to my daily life. Honestly, there was a lot of … Keep Reading…
Gratitude is a foundational principle of The Law of Attraction, so starting a gratitude list should be priority one for anyone who wants to start manifesting. Regardless of what you want to manifest, being grateful for everything in your life changes your mental state and encourages a better, more positive outcome. Very simply…whatever you place … Keep Reading…
In today’s post we are learning about the scripting manifestation method. Scripting mani-what? Scripting is writing down what you want, in present tense. Manifesting is actively working to create your desires. So scripting manifesting is combining the two to create a manifestation practice that works for people who enjoy scripting/journaling. There are lots of techniques … Keep Reading…
How to manifest for beginners is your guide to creating the life that you want. When I first heard of the law of attraction, via the movie The Secret, I thought it was all woo-woo…but with a hint of truth. Enough of a hint that I did not dismiss it outright. Instead, I kept it … Keep Reading…
Hello again! Today I want to share some tips that I have found helpful for how to overcome mental blocks. What are mental blocks you say? Well, they are the stories we tell ourselves that stop us from doing things that benefit us. Many of our mental blocks came to us as children, such as … Keep Reading…
In today’s post we will look at some creative exercises that you can use for your visualization practice. People use visualization to manifest incremental upgrades in their life (like more money or better health). I started using visualization to alleviate past trauma and mental health issues, like anxiety and depression. Creative visualization is often defined … Keep Reading…
When it comes to creating the life of your dreams, nothing beats using visualization techniques to put you ‘in the zone’. The art of manifesting your desires through creative visualization requires you to place your request with the Universe and be very specific about it. However, if you are like many people, you might not … Keep Reading…
Do you want to stop your all-or-nothing thinking? Today we are going to look at exactly what that is and why it holds you back from the successes that you want. The mind is a powerful thing; it has the power to lead you to success or failure, can help ensure your health, and make … Keep Reading…
If you want to succeed with pretty much anything, then you need the mindset of success. So what exactly is mindset? And how do we succeed with our goals by fixing our mindset? I am passionate about improving my own mindset because I already know what a less-than-positive mindset got me and, *newsflash*, it was … Keep Reading…
Today is all about how to learn mindfulness. What is Mindfulness? Dictionary.com defines mindfulness as: “the state or quality of being mindful or aware of something”. Seems easy enough right? However, many of us have been conditioned for many years to follow the directions of other people: parents, teachers, bosses and supervisors, or fitness experts. … Keep Reading…