Keto…low carb is my preferred way of eating. Mostly meat and butter, with seasonal salads; that is my optimal diet.
Right now, we are all about Carnivore, because I am trying to heal my health issues. Some of the benefits that I have received from eating carnivore, are:
- Unexpected benefit: I woke up one day and that bit of fat I had poking out of the side of my bra was gone. Gone. Like I was exercising, but didn’t.
- (ewww) Toenail fungus gone: I was only using Oil of Oregano to treat it and one day POOF! gone.
- Fingernail ridges are gone. At one point my nails were so bad they were like paper.
- I am back to sleeping a full six hours before I wake up and then I can go back to sleep another 2 hours…heaven!
- Keto Made Easy
- Keto Chaffle
- 15 Best Keto Tips for Beginners
- 24 Healthy Fat Foods To Improve Your Life
- How To Do An Intermittent Fasting Diet Plan
- Keto Basics for Beginners
- Ketogenic Diet Plan: Ketosis & What To Eat
- Keto Egg Fast: How To Get Started
- Top 10 Podcasts for Ketovore
- The Benefits of The Carnivore Diet
Clean &/0r Healthy Eating (not specific to Keto)
- Clean Eating for Improved Health
- Clean Eating Food List for Beginners
- Clean Eating For Weight Loss
- Clean Healthy Eating Shopping Guide
- Clean Eating On A Budget
- Organic Eating On A Budget
- Healthy Eating for Families
- Clean Eating Menu for Beginners
- Clean Eating Tips for Beginners
- The Benefits of Eating Healthy
- Anti-Aging Foods