Keto…low carb is my preferred way of eating. Mostly meat and butter, with seasonal salads; that is my optimal diet.
Right now, we are all about Carnivore, because I am trying to heal my health issues. Some of the benefits that I have received from eating carnivore, are:
- Unexpected benefit: I woke up one day and that bit of fat I had poking out of the side of my bra was gone. Gone. Like I was exercising, but didn’t.
- (ewww) Toenail fungus gone: I was only using Oil of Oregano to treat it and one day POOF! gone.
- Fingernail ridges are gone. At one point my nails were so bad they were like paper.
- I am back to sleeping a full six hours before I wake up and then I can go back to sleep another 2 hours…heaven!
Kickstart Your Ketovore Kit – everything you need to go full Ketovore (Keto and carnivore). Goal setting, assessment page, 7 day meal guide, 7 days of recipes for breakfast, lunch, dinner, desserts, and snacks; Intermittent fasting and Keto; Egg fast and Fat fast rules; Zero carb food list; affirmations for success thinking and more!
Keto and Carnivore 2 pack of eBooks ($17) – Not ready for the full kit? Check out these 2 books on why Keto is the solution for many health issues and why “plant based” is just a great way to increase domestic trade.
Sugar Detox ($19)- Get a 4 week plan, 21 day detox guide, recipes and everything you need to know about artificial sweeteners. Start today!
- Keto Made Easy
- Keto Chaffle
- 15 Best Keto Tips for Beginners
- 24 Healthy Fat Foods To Improve Your Life
- How To Do An Intermittent Fasting Diet Plan
- Keto Basics for Beginners
- Ketogenic Diet Plan: Ketosis & What To Eat
- Keto Egg Fast: How To Get Started
- Top 10 Podcasts for Ketovore
- The Benefits of The Carnivore Diet
Clean &/or Healthy Eating (not specific to Keto)
- Clean Eating for Improved Health
- Clean Eating Food List for Beginners
- Clean Eating For Weight Loss
- Clean Healthy Eating Shopping Guide
- Clean Eating On A Budget
- Organic Eating On A Budget
- Healthy Eating for Families
- Clean Eating Menu for Beginners
- Clean Eating Tips for Beginners
- The Benefits of Eating Healthy
- Anti-Aging Foods
- Nourish Your Body with Bone Broth
- Improve Your Gut Microbiome Today
- Foods To Improve Gut Health Naturally
- Build Up Your Immune System
- 10 Holistic Weight Loss Alternatives
- How To Overcome Emotional Eating
- Intuitive Eating for Weight Loss