Keto & Clean Eating

Keto…low carb is my preferred way of eating. Mostly meat and butter, with seasonal salads; that is my optimal diet.

Right now, we are all about Carnivore, because I am trying to heal my health issues. Some of the benefits that I have received from eating carnivore, are:

  1. Unexpected benefit: I woke up one day and that bit of fat I had poking out of the side of my bra was gone. Gone. Like I was exercising, but didn’t.
  2. My Candida infection (overgrowth of bodily yeast) one day POOF! gone, because I was able to successfully quit sugar.
  3. Fingernail ridges are gone. At one point my nails were so bad they were like paper.
  4. I am back to sleeping a full six hours before I wake up and then I can go back to sleep another 2 hours…heaven!

Products:

Fearless Keto Diet KitA welcome guide full of tips for anyone wanting to start Keto diet, a Recipe book with 7 full days of recipes and adaptations to give you choices, and a Journal/Planner that helps you get your thoughts aligned with your health goals.

Keto and Carnivore 2 pack of eBooks ($17) – Not ready for the full kit? Check out these 2 books on why Keto is the solution for many health issues and why “plant based” is just a great way to increase domestic trade.

Sugar Detox ($19)- Get a 4 week plan, 21 day detox guide, recipes and everything you need to know about artificial sweeteners. Start today!

Keto/Ketovore/Carnivore

  1. Keto Made Easy
  2. Keto Chaffle
  3. 15 Best Keto Tips for Beginners
  4. 24 Healthy Fat Foods To Improve Your Life
  5. Ketovore
  6. How To Do An Intermittent Fasting Diet Plan
  7. Keto Basics for Beginners
  8. Ketogenic Diet Plan: Ketosis & What To Eat
  9. Keto Egg Fast: How To Get Started
  10. Top 10 Podcasts for Ketovore
  11. The Benefits of The Carnivore Diet

Sugar Detox

  1. Break Sugar Addiction
  2. 7 Day Sugar Detox
  3. How to Break A Sugar Habit

 

Clean &/or Healthy Eating (not specific to Keto)

  1. Clean Eating for Improved Health
  2. Clean Eating Food List for Beginners
  3. Clean Eating For Weight Loss
  4. Clean Healthy Eating Shopping Guide
  5. Clean Eating On A Budget
  6. Organic Eating On A Budget
  7. Healthy Eating for Families
  8. Clean Eating Menu for Beginners
  9. Clean Eating Tips for Beginners
  10. The Benefits of Eating Healthy
  11. Anti-Aging Foods

Other Holistic

  1. Nourish Your Body with Bone Broth
  2. Improve Your Gut Microbiome Today
  3. Foods To Improve Gut Health Naturally
  4. Build Up Your Immune System
  5. 10 Holistic Weight Loss Alternatives
  6. How To Overcome Emotional Eating
  7. Intuitive Eating for Weight Loss