Keto…low carb is my preferred way of eating. Mostly meat and butter, with seasonal salads; that is my optimal diet.
Right now, we are all about Carnivore, because I am trying to heal my health issues. Some of the benefits that I have received from eating carnivore, are:
- Unexpected benefit: I woke up one day and that bit of fat I had poking out of the side of my bra was gone. Gone. Like I was exercising, but didn’t.
- My Candida infection (overgrowth of bodily yeast) one day POOF! gone, because I was able to successfully quit sugar.
- Fingernail ridges are gone. At one point my nails were so bad they were like paper.
- I am back to sleeping a full six hours before I wake up and then I can go back to sleep another 2 hours…heaven!
Fearless Keto Diet Kit – A welcome guide full of tips for anyone wanting to start Keto diet, a Recipe book with 7 full days of recipes and adaptations to give you choices, and a Journal/Planner that helps you get your thoughts aligned with your health goals.
Keto and Carnivore 2 pack of eBooks ($17) – Not ready for the full kit? Check out these 2 books on why Keto is the solution for many health issues and why “plant based” is just a great way to increase domestic trade.
Sugar Detox ($19)- Get a 4 week plan, 21 day detox guide, recipes and everything you need to know about artificial sweeteners. Start today!
- Keto Made Easy
- Keto Chaffle
- 15 Best Keto Tips for Beginners
- 24 Healthy Fat Foods To Improve Your Life
- How To Do An Intermittent Fasting Diet Plan
- Keto Basics for Beginners
- Ketogenic Diet Plan: Ketosis & What To Eat
- Keto Egg Fast: How To Get Started
- Top 10 Podcasts for Ketovore
- The Benefits of The Carnivore Diet
Clean &/or Healthy Eating (not specific to Keto)
- Clean Eating for Improved Health
- Clean Eating Food List for Beginners
- Clean Eating For Weight Loss
- Clean Healthy Eating Shopping Guide
- Clean Eating On A Budget
- Organic Eating On A Budget
- Healthy Eating for Families
- Clean Eating Menu for Beginners
- Clean Eating Tips for Beginners
- The Benefits of Eating Healthy
- Anti-Aging Foods
- Nourish Your Body with Bone Broth
- Improve Your Gut Microbiome Today
- Foods To Improve Gut Health Naturally
- Build Up Your Immune System
- 10 Holistic Weight Loss Alternatives
- How To Overcome Emotional Eating
- Intuitive Eating for Weight Loss